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Frequently Asked Questions
Why should I go organic?
There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. Make healthy food choices.
The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:
Always buy organic fruits & vegetables.
USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.
Avoid processed foods that are labeled "natural" or "no added ingredients."
Check ingredient lists carefully. It is possible to add an ingredient during processing if it isn't already listed.
It is better to eat fresh meats than canned or frozen. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.
What is inorganic foods?
Organic food is grown without pesticides and artificial fertilizers. Inorganic foods contain these chemicals, which may cause health problems.
Organic food is organically grown without the use of harmful chemicals such as pesticides or herbicides. These chemicals can be harmful to both animals and people.
Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.
Organic refers to how an agricultural product was grown. Organic farming, for example, uses natural methods and soil amendments in order to grow crops. Conventional farming, however, uses pesticides and synthetic fertilizers.
Organic foods must comply with strict guidelines set forth by the U.S. Department of Agriculture. The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.
Is organic food healthy?
There are two types: foods that we grow and those that we purchase from others. While there are exceptions, the general answer is yes to both. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).
Organic food can be found in supermarkets throughout North America, Europe and Asia. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.
Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. In addition, organics are usually grown without applying synthetic fertilizers and pesticides, which means they do not pollute our soil and water supply.
The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are currently over 30 million acres of US farmland certified as organic.
Organic food can often be cheaper than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.
According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. You can make a change to organic food if your family is concerned about their health.
Organic food has been a popular alternative for standard American diets. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food is readily available at regular grocery stores all across the United States.
Organic food sales have increased significantly in recent years. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.
What are organic beauty products?
Organic Beauty Products are natural products without synthetic chemicals such as petroleum, parabens, phenoxyethanol, phthalates, and artificial preservatives. These ingredients are common in cosmetics such as shampoos, perfumes, and cosmetics.
Organic beauty products don't contain genetically modified organisms and are therefore free from animal testing.
The USDA defines organic food as "a system which fosters cycle of resources"; it has been used for decades by the USDA to describe foods that are grown without pesticides.
The harmful effects of chemical compounds on our bodies have led to an increase in the demand for ecofriendly beauty products.
These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.
Organic beauty products are created by companies that care about the environment and create safe, healthy products for customers.
Is organic meat better?
You probably know the answer if you have been paying attention for a while. The problem is that organic food is increasingly popular, but conventional food continues its decline.
Organic foods continue rising in popularity because they are healthier. Organic products are not only safer for our health but also reduce pollution and waste.
There are many sides to this coin. Organic produce is more difficult to grow and takes more resources. Organic food can be more expensive than its nonorganic counterpart.
Organic meats are generally more expensive than conventionally raised animals. There are however ways to lower these costs without sacrificing the quality of organic meats.
Buy local to save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.
Look for bargains to cut down on costs. Organics often come with discounts.
A third way to save money on meat consumption is to eat less. Meat production can be costly due to the feed needed to raise livestock.
While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.
How do I know if my produce is organic?
These labels will help you ensure that organic produce is purchased.
USDA Organic Certified- This product has been certified organic by the USDA.
Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.
Pastured/Free Range – Produced from animals that live outdoors and graze on grasses or herbs.
These labels signify that the product meets a specific set of criteria.
- No pesticides or synthetic fertilizers
- There are no genetically modified organisms
- No antibiotics are ever given to the animal
- Animals are never given hormones.
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage sludge
- GMOs are not allowed
- There have never been any antibiotics given.
- No hormones ever given
- There are no growth-promoting drugs
- No feed additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope you found the article useful.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
doi.org
- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
sciencedirect.com
- Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
ncbi.nlm.nih.gov
- PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
ams.usda.gov
How To
Are there downsides to buying organic products?
Organic food has many benefits. However, there are also some drawbacks. These include higher consumer prices, lower quality standards, and fewer choices.
It's okay to want more variety in grocery shopping. We have been trained to expect inferior food that tastes bad. That's why you'll find most grocery stores stocked with identical prepackaged products.
Organic food is increasingly becoming popular, thanks to the fact that it has better nutrition and tastes amazing. How can you convince people it is worth spending a little more?
It's possible to tell them that organic food is more expensive. However, this doesn't mean that organic food tastes better. They might be suspicious of your motives.
It would be better to highlight its benefits. Organic food is richer in nutrients and contains fewer pesticides and antibiotics. Organic food is also grown without the use of synthetic fertilizers or herbicides. This makes it healthier for our bodies and the environment.
Many people avoid organic food because they assume it's too expensive. They may find that spending just a few dollars per Week is worthwhile if they consider the health benefits.
Organic food tastes better because it is produced according to strict guidelines. As a result, it tends to retain more vitamins, minerals, and antioxidants.
Organic food tastes better because it is picked later in the season. This makes it easier to digest and fresher.
Organic food is usually cheaper than conventional food because it is grown organically by farmers, which means that they use less fertilizer and labour.
Resources:
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